North Lincolnshire Council has launched a new initiative to support people who want to stop smoking during Stoptober.
In partnership with Scunthorpe-based retailer Liquid Mist, the council has made 3,500 free vape starter kits available to residents. The scheme, called Swap to Stop, is open to anyone aged 18 or over living in the area.
The kits, which include a device, e-liquids, and a quick start guide, are designed to help smokers begin a 30-day quit attempt. After completing the first month, participants can share their progress to receive a refill pack and continue their journey.
The programme responds to research showing that vaping is significantly less harmful than smoking and one of the most effective ways to quit. Alongside the free kits, people can also access support from the council’s Healthy Lifestyles Team, which offers guidance, nicotine replacement, and advice on medicines.
Additional tools are available through the NHS Quit Smoking app and personal quit plans, designed to increase the chances of success. Evidence shows that those who stay smoke-free for 28 days are five times more likely to quit for good.
Image credit: North Lincolnshire Council