Three new wellbeing initiatives have been launched in West Lindsey, aimed at supporting people managing mental health challenges and neurodiverse conditions.
Backed by more than £16,000 in combined funding from Shine Lincolnshire, Lincolnshire County Council’s Adult Mental Health Services, and Sport England, the programmes offer a mix of movement, mindfulness, and community connection.
The first to launch is the Mindset Café, a weekly peer support group that opened its doors on 13 July. It’s designed for people experiencing stress, anxiety, low mood, ADHD, or autism. Attendees are encouraged to build confidence and may later take on volunteer roles as ‘mindset champions’ within their community.
Next up is the Mindset Gym for Men, kicking off in late August. Funded by Sport England, it combines physical activity with relaxed conversation, encouraging men to talk openly about mental health while getting active in a supportive space.
Also launching at the end of August is the Neuro Gym (Strong & Steady), designed for people living with Parkinson’s, multiple sclerosis, early-onset dementia, or stroke recovery. The sessions offer adaptive exercises like boccia, curling, chair yoga, and seated workouts, with carers welcome to take part.
All sessions will be held at the West Lindsey Leisure Centre in Gainsborough.
Image credit: Stock.adobe.com/kieferpix
